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Rapid Fat Blitz – 4-Week Womens Quick Diet

Rapit Fat Blitz is 4-week women’s shred diet with two-phase carb cycling, four balanced meals/day, and tailored macro, hydration & recovery guidelines for rapid, hunger-free fat loss.

Alkuperäinen hinta oli: 59,00 €.Nykyinen hinta on: 29,00 €.

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Rapid Fat Blitz – 4-Week Women’s Quick Diet

Rapid Fat Blitz – Women’s Edition delivers a safe, science-backed 4-week diet protocol tailored for female physiology:

Phase I (Wk 1–2): Low-Carb Kickstart:

Four meals/day: 100–200 g lean protein (beef, fish, poultry, eggs, whey/veggie). Fats from oils, nuts, avocado; hydrate (3–4 L), perform strength & cardio, 7–8 h sleep.

Phase II (Wk 3–4): Controlled Re-Feed:

Add moderate carbs (oatmeal, sweet potato, grains, legumes, fruit) while keeping protein high. ≥150–200 g veg/day; optional berries.